Location: Cambutal, Panama

Every morning will include a soulful, sweaty yoga session and optional surf session. Afternoons are for adventuring (think waterfalls, SUP, surf, kayaking & chilling). Every evening we will have a second practice driven by your goals for the week, including guided breath work, yoga asana workshops, and meditation. Every incredible day we will feast on three delicious, organic meals and connect with awesome people.


Sansara Surf and Yoga Resort is an intimate beachfront resort that specializes in world class yoga retreats, salty surf sessions and experiential adventures.

food and dining

Enjoy three healthy delicious, gourmet meals per day, made with local produce and fresh seafood.


Roll out of bed on no one’s schedule but your own and meander your way to morning coffee or tea, feeling the warm Panama sun on your skin.

Enjoy a soulful, sweaty yoga session, crafted and inspired by your deepest intentions, whether that be rocking a new pose or blissfully resting in child’s pose.

Enjoy a delicious, gourmet breakfast before you head out to your complimentary surf lesson with expert local instructors, where you will bring along a packed picnic basket to stay energized for your beach day.

Or perhaps you want to stay back, read a long-ignored book, and chill by the saltwater pool, where you just may meet your new best friend or finally have that long, uninterrupted deep conversation with the bestie who came with you on this awesome adventure!

Fill your hours with beach, surf, snorkeling, kayaking or siestas until our evening practice where we will dive deeper into asana, meditation, and intention-setting. Then, guess what? Do it all again for six more days!!!

Travel Details


  • $2,195 - Quad Occupancy
  • $2,295 - Triple Occupancy
  • $2,595 - Double Occupancy

Check In

4:00 PM

Check Out

5:00 PM


Fly into Panama City April 28th and spend one glorious night exploring this beautiful, rich city. We have secured great rates at the below hotels. The hotel night is not included in the price of the retreat package, but the shuttle from the hotel to Sansara Resort is.

*Recommended hotels for night of April 28 and/or May 5, the Sansara Shuttle is complimentary when staying at these hotels:

$$ Magnolia Inn www.magnoliapanama.com

$$$ Central Hotel www.centralhotelpanama.com

American Trade Hotel www.acehotel.com/panama

Las Clementinas www.lasclementinas.com

Transportation pick up in Panama City will take place the morning of April 29 at the above hotels. This service is included in your package; however it is only eligible to and from Sansara on your retreat start and finish dates (April 29 and May 5). The departure time from Panama City is to begin at approximately 9:00 am from the recommended hotels. The return trip from Sansara to Panama City departs at 8:30 am on your retreats final morning, arriving and dropping off everyone at the recommended hotels.

For participants with departing flights the same day as the retreat checkout, we recommend no earlier than a 6:00pm departure flight time to allowing participants to partake in the complimentary shuttle to the city. Please note- the shuttle service does not go to the International Airport- if this service is required an additional fee will apply.

Terms and Conditions

$500.00 USD non-refundable deposit


accommodations 6 nights luxury lodging in ocean front cabana at Sansara Surf and Yoga Resort in Cambutal, Panama
transfers Luxury van transport to/from Panama City to Sansara, Cambutal on start and departure dates from recommended hotels
meals 3 healthy delicious, gourmet meals per day, made with local produce and fresh seafood. Local coffee, tea and filtered-water.
yoga 2 yoga practices each day, inspired by your intentions, in open air studio overlooking the Pacific Ocean
group excursion 1 complimentary group surf lesson with expert, local instructors
workshops 1 signature Shinetribe Workshop
fitness classes Unlimited use of bikes, kayaks, and SUPs to explore the area on land or sea in the protected bay in front of your oceanside cabana. Unlimited use of snorkel gear to explore the reefs in front of the property
airfare Book flights to/from Panama City