Location: Sayulita, Mexico

Join yoga teacher and creator of ‘The Works’, Sarah Frick, for a one of a kind experience in Sayulita, Mexico. Expect focused yoga practices of The Works and play dates on the sea. During our week together we will explore grounding practices as well with guest teachers while learning what sets our souls on fire with plenty of opportunities to play, nap on the playa, eat tacos and sip on a coconut (possibly filled with good tequila)! Come for the fun to enjoy a healing vacation of sweat, heart, and sunshine!


We will be staying at the delightful Hotelito Los Suenos, “the little hotel of dreams.” Tastefully decorated in a funky but traditional Mexican style with ceramic tile floors and (not so traditional) air conditioning. Purified drinking water is available throughout the property. You’ll have access to the swimming pool and rooftop terrace above hotel for sun bathing. Wifi, daily maid service, in suite safe and all linens (including beach towels) are included!

food and dining

Two meals will be included daily, either on property or a surprise location off site. All of the meals are created from scratch using only the freshest ingredients. Breakfast always includes fresh fruit in season, yogurt, granola, toast with spreads, eggs, vegetables, beans, tortillas, homemade salsas, a small smoothie, and coffee or tea. For dinner, our chef partners work to create hand crafted meals using only the freshest ingredients. Enjoy a classic Mexican dish, or choose from creative offerings that bring influences from the East into the mix of traditional Mexican flavors.


Our days will be a healthy balance of practice, play time and relaxation. The week will have plenty of yoga practices and workshops. Every morning we will practice and eat together. We will have one group excursion and few surprises along the way. There are plenty of additional activities offered such as surfing, SUP, hiking, horseback riding, and spa time!

Travel Details


  • $1,500 - Double
  • $2,700 - Reserved for Jenn

Check In

3:00 PM

Check Out

12:00 PM


Fly into the Puerto Vallarta airport. The property is a 45 minute ride from the airport. Group transportation will be provided to and from the airport. If you wish to ride separately taxis are available and typically cost $50. If by chance you miss the shuttle and do not want to pay for a taxi, there is a bus that leaves the airport and goes right into Sayulita… for 2 dollars.

Terms and Conditions

Upon booking, there is a $500 non-refundable deposit. Cancellations after July 13, 2018 are subject to partial refunds. No refunds will be granted after August 13, 2018.


accommodations 5 nights + 6 Days at Hoteltio Los Suenos
yoga Daily Practice with Sarah Finn Frick
meals Two Meals Daily
transfers Group Shuttles day of check in and out
workshops Afternoon workshops
group excursion a surprise group outing... hint (catamaran)
tips Not Included but strongly encouraged