overview

Location: WOODSIDE, United States

Our fitness experts will keep you moving on hikes through the Redwoods and cross-training, in conjunction with restorative yoga and therapeutic massages. ​You will eat a scientifically based menu of locally grown, organic whole and healthy foods, and will swap your smartphone for meaningful conversations with other human beings. You will get a good night’s sleep and replenish the resources that are necessary for memory, concentration and the highest levels of performance in everyday life.

accommodations

Skylonda Lodge offers both single and double private rooms in the main lodge as well as unique treehouses surrounded by redwood canopy. all rooms are invitingly outfitted to create a soothing and restful retreat for your stay. the main lodge has an intimate dining room, a welcoming library and several cozy corners for reading and relaxing.

food and dining

The Skylonda Program approach to nutrition is based on a regenerative food plan that recommends certain basic dietary directions such as adding more whole foods, maintaining stable blood sugar and avoiding negative energy foods. We teach you to rethink dietary choices and their ultimate influence on your health to shield against the damaging effects of modern life.

activities

Individualized assessments and consultations to determine your customized plan

Group yoga sessions

Guided hiking sessions in the redwood forest

Expert lectures on healthy living and stress management

Massage therapy sessions

Circuit training including our signature outdoor obstacle course classes

Cooking class demonstrations

Personal health assessment

Body composition analysis

Nutrition & wellbeing consultation

Anti-aging consultation

Stress and lifestyle assessment

Complimentary access to the relaxation areas such as sauna, saline pool, hot tub, fitness room, labyrinth, and outdoor meditation spots

Travel Details

Pricing

  • $3,500 - Shared Private Room: June 21-24
  • $3,500 - Shared Private Room: July 19-21
  • $3,500 - Shared Private Room: August 16-19
  • $3,500 - Shared Private Room: September 20-23
  • $3,800 - Single Private Room: June 21-24
  • $3,800 - Single Private Room: July 19-21
  • $3,800 - Single Private Room: August 16-19
  • $3,800 - Single Private Room : September 20-23

Check In

12:00 PM

Check Out

12:00 PM

Directions

From San Francisco International Airport: Take Highway 280 South, exit Highway 92 West. Continue up Highway 92 to the top of the hill, then turn left onto Skyline Boulevard (Highway 35). Continue on Highway 35 for 10.9 miles and we will be on your right side.

From San Jose International Airport: Take Highway 280 North, exit Highway 84 – Woodside Road. Go left on Woodside Road. Follow Woodside Road through the town to the top of the mountain (approx. 6.5 miles). When you reach the intersection of Woodside Road and Skyline Boulevard (Highway 35), go right on to Skyline Boulevard and continue for 1.6 miles and we will be on the left side.

Terms and Conditions

Upon acceptance of your reservation, and after a brief phone or email consultation, your selected payment method will be charged a $2,000.00 deposit. The remaining balance is due by check or may be charged to the credit card on file 40 days prior to arrival and will become non- refundable. In the event of a cancellation within the 40-day period prior to your visit, if your reservation cannot be filled on the short notice, your stay is non-refundable. If we are able to fill your space, we will credit you for a future stay pending availability. If you cancel outside of 40 days, your deposit is refundable, less 10%, or you can move your stay to a later date, subject to availability. Charges are not refundable if you cancel within 40 days of your scheduled arrival date. You will be charged in full for your reservation, even if you do not show at all, are late in your arrival or early in your departure. Available Dates: * June 21-24 * July 19-21 * August 16-19 * September 20-23

WHAT’S INCLUDED

accommodations Luxurious private accommodations
yoga Group yoga classes
meals Daily organic farm-to-table meals
taxes
gift bag Welcome bag water bottle
journal
workshops Cooking class, health evaluation, group discussion
reading material Library full of books available
fitness classes Our fitness experts will guide you through obstacle course, rowing, circuit training, hiking
group excursion Hike to the top of a nearby hill where you'll look over the Bay Area and the Pacific Ocean from the same spot
alcohol No alcohol is offered during the program
airfare
tips Tips are not expected or required