Location: Tulum, Mexico

Are you ready to not only challenge your physical body but also your soul, brain, and heart? Are you ready to do work and learn how to channel all of your struggles, challenges, and beliefs that no longer serve you into the fire that will motivate and drive you? Are you ready to dive into the The Works method on a deeper level then just burpees and vinyasas? Ok cool. Us too. This is for you. Join founder of The Works method, Sarah Frick, for a week of going all in. Practice showing up for yourself and learning how to use the past to create the present. How to use the charge to create the fire. Sarah will lead the group thru a full week of different exercises and work in a fun, playful, yet meaningful way to not only allow life changing shifts but also a beautiful time in Tulum. “The work we will do will bring us closer and more intimate with the longest relationship we will ever have. The one with ourselves.” This is not to be missed!


Amansala is located on a pristine beach in Tulum, Mexico. Famous for the specatcular Mayan ruins, clear turquois water and white sandy beaches, Tulum is an eco-friendly paradise preferred by yogis worldwide for it’s relaxed bohemian-chic feel and breathtaking beaches.

Accommodations range from beachfront suites to cozy rooms. The architecture embodies the signature eco-chic style of Amansala that includes driftwood, mosaics, river rocks, smooth cement and thatched roofs with staircases that weave together the various spaces within the resort.

All rooms are equipped with a private bathroom and sitting areas. Sleep to the soothing sound of the ocean and wake up feeling revived and refreshed. Rooms at Amansala are light, airy, spacious and beautifully styled.

food and dining

Breakfast, lunch and dinner are included and will be served on property with the exception with one dinner (not included) off site so we can explore Tulum’s amazing food culture.

On site, expect meals that are designed to nourish and cleanse. There will be plenty of fresh fruit and vegetables with enough protein to keep you energized through class. All meals will be made with love and local chemical free produce. Expect fresh caught grilled fish, organic chicken and seasonal fruit such as mango, papaya, and pineapple. There will be a variety of delicious signature salads that incorporate jicama, pumpkin seeds, and chia to leave you satisfied, yet feeling lighter and cleaner.


Aside from our daily “the works” classes there will be various fitness workshops offered. Included in our retreat we will go on both a snorkel tour as well as embark on a Temescal ceremony together. The ceremony, which is a traditional Mayan sweat lodge led by a local shaman, consists of a short introduction, followed by four doors or sessions of this ancient ritual where heated volcanic rocks are added progressively to the sweat lodge. The temescal is designed to cleanse and deepen ones own spiritual path and have a deeper understanding of oneself. We will also enjoy a group cooking class and a salsa class 💃… and as always, everything is optional.

Travel Details


  • $2,400 - Triple
  • $2,550 - Double
  • $2,900 - Semi Seaview King Private
  • $2,900 - Garden Plus King
  • $3,500 - Best Beachfront King Private

Check In

3:00 PM

Check Out

11:00 AM


Fly into Cancun International Airport (CUN.) It takes about 90 mins to reach the property from the airport. Amansala can arrange transfers with a reliable and comfortable service. Please note that transportation is not included but we can help coordinate group transfers.

Terms and Conditions

Pricing listed is per person. If you would like to share a private room with a King bed please book the private room then the cost of $1700 for the additional person will be added to your remaining amount due. Upon booking, there is a $600 non-refundable deposit. If you cancel between December 8th- January7th you will refunded 50% of the cost. No refunds will be granted after January 8, 2019.


accommodations 6 nights at Amansala Eco-chic resort
yoga twice daily classes + workshops lead by Sarah
meals breakfast, lunch and dinner will be included except for one dinner offsite.
gift bag
fitness classes
group excursion There will be a snorkel cenote tour and temezcal ceremony included.
transfers transfers are not included but can be easily arranged with venue