Location: Montauk, United States

Join Jessica Bellofatto of JBYoga and SUP during one of the best times of the year to visit the eastern tip of Long Island, NY. Just before the hoardes descend, while the ocean is warming up, the summer solstice is approaching, and the excitement of the summer season is in the air. We will gather together to practice yoga, stand up paddle, meditate, hike, play, and rest. We will take time to reflect on the season ahead, and allow our bodies and minds some restoration and self reflection. You will be expertly guided by a long time practitioner and teacher who understands the beautiful and delicate balance between movement and stillness. This transformational mid-week retreat is open to a small group of women to allow for a lot of individualized attention and connection.


Solé East Resort is a hotel housed in a landmark american tudor building with 60 renovated bungalow-like rooms, each one unique, and 7 garden cabana suites. A heated pool with oversized St. Tropez style beds will keep you cool while your head bops to tunes being spun by the poolside DJ. Lush lawns and gardens with bamboo walkways complete the beach club feel.

Solé East Resort is about a 5 minute walk from Montauk’s village and the beach. It’s a hip little place, renovated with our own style and hands, with a ton of great vibes and atmosphere. We are lavish without the attitude. Expect sprinklings of luxury in the areas that matter: Simmons pillow-top mattresses, 300 thread count Italian linens, flat screen TV’s and iPod docks. Be sure to ask the friendly staff anything to make your stay spectacular.

food and dining

To indulge your gastronomic palette there is the hip and healthy Backyard, our full service restaurant bar & poolside lounge.


Early morning pranayama and meditation, twice daily yoga, one hike through gorgeous Hither Halls trail system, one beach walk, SUP lesson and SUP Yoga, essential oils class all included.

Travel Details


  • $1,000 - Double occupancy: Standard
  • $1,100 - Double occupancy Garden Side
  • $1,350 - Single occupancy: Standard
  • $1,450 - Single occupancy- Garden Side
  • $1,450 - Garden Room Upgrade DOUBLE
  • $1,950 - Garden Room Upgrade SINGLE

Check In

2:00 PM

Check Out

11:00 AM


Solé East is located on the eastern tip of Long Island in Montauk, NY. Plan to arrive for retreat check-in at 4:00pm on Wednesday June 12th. The retreat ends on Friday June 14th, and check-out time is at 11:00am, which is followed by farewell brunch.

Arriving by Air: Take a direct flight into Islip MacArthur Airport, JFK or LaGuardia. From there we can help you arrange a Hampton Jitney bus to take you to Montauk.

By Car: Rental cars are available from any airport. Driving time from JFK or LaGuardia is about 3 hours, from Islip about 2 hours.

Carpooling: Some of our guests also enjoy carpooling. Our team is happy to try and link you up with other guests coming from your area. Let us know!

Terms and Conditions

A non-refundable $500 deposit reserves your place on this retreat. Your room preference is not confirmed until your actual rate is paid in full. Full retreat payment is required 4 weeks before the retreat start date. Cancellations before 4 weeks of the retreat start date are entitled to a full refund of monies paid, less the $750 deposit. Cancellations within 4 weeks of the start date will not receive any refund. Since work and life emergencies, illnesses, and deaths unfortunately do happen, we highly recommend travel insurance to protect against unforeseen circumstances.


accommodations 2 nights in private or shared accommodation
yoga 2 yoga classes per day with guided meditations
meals All meals including breakfast, lunch and dinner
group excursion One guided hike through the gorgeous Hither Hills Trails
fitness classes 1 SUP yoga class with time for SUP paddle exploration
gift bag Welcome bundles with gifts from our partners, including salt and doTERRA essential oils
workshops Mermaid scrub spa workshop