Deacon Conroy Los Angeles
I took my first yoga class at 8 years old during a P.E. class in my grammar school in the Chicago suburbs. I remember laying on a mat in Savasana, staring up at the ceiling in my school’s gymnasium feeling a different sense of calm. That must have lasted me for a while because it took about 25 years for me to take another class,…and after that I was hooked.
I love blending intelligently sequenced vinyasa, focused alignment, pranayama, and deep restorative poses into my classes. I believe yoga is a culture, a way of life that allows for greater understanding of the language of me, of you, and of us all. Yoga is a gift, and I love every moment of being able to share that gift in my classes.