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Audra Rose Stanley Venice, CA

Audra’s teaching career began in 2009 within the Power Yoga community. After years of teaching on the Carolina Coast, Audra relocated to Los Angeles to further her training under the renowned guidance of Annie Carpenter and Maty Ezraty focusing on Smart Flow Yoga. Now traveling between LA and her quaint home in Sayulita, Mexico, Audra is blessed to share her love of practice with an array of yogis from advanced old school practioners to new curious friends. Audra’s classes embody playfulness and core strength, while kicking judgment out the door and celebrating who we are at our center. In her experience, the more we connect to our bodies, the more space and openness we will have in our hearts and minds. Expect to be challenged, explore alignment, to flow, and to get inspired to try the unknown.

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Salty Soul Mexico Retreat

Oct 12-17, 2019


I have hypermobile joints and spent the first few years of my practice injuring myself a little bit at a time because flexibility is such a prized possession in yoga. Eventually, I suffered a hip injury that sidelined me from practicing for about 1 month. When I started to practice again, Audra literally re-taught me all the basic yoga poses and how to be more conservative in the poses so that I don't hyperextend my joints, making it safe for my body. Her instruction has revolutionized my practice and more importantly, made it a pain free experience.
Brionna Ned

Soul Flow Sayulita

Oct 30-Nov 04, 2016


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